You are working hard for all Canadians during this crisis. We’re here for you!
There are a lot of uncertainties in the world right now. With the spread of SARS-CoV-2 affecting our communities and our daily lives. We recognize the extraordinary efforts of the front line, law enforcement, firefighters and all emergency services professionals supporting all Canadians during this COVID-19 crisis. We are hopeful some mindful practices to reduce your stress and anxiety can be helpful to all.
To help support you through this time of crisis, we’re offering our Mindful Reach Stress Management course completely free!
Course Available:
Mindful Reach Stress Management
Simply fill in the brief form below (or if you like email le[email protected]) and you will be enrolled in the course of your choice. These courses are completely online and can be taken at your own pace.
Thank you!
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COVID 19 Resources
- Government of Canada – Public Health – Coronavirus disease (COVID-19): Being prepared
- Government of Ontario – Health and Wellness – The 2019 Novel Coronavirus (COVID-19)
- City of Toronto Public Health (TPH) – COVID19
