Mindful Reach and OSCA Partnership
Mindful Reach is excited to announce its partnership with the Ontario Special Constables Association. Founded in 2008, the Ontario Special Constable Association (OSCA) was created to be a medium through …
Mindful Reach Announces 2019 Advisory Board
It is with great pleasure that Jana Smith, founder of Mindful Reach announces the 2019 Advisory Board. The Mindful Reach Advisory Board plays a significant role in the guidance, development …
Mindfulness in Yoga – Course Giveaway
Spring is here and we are giving away one of our most popular courses on Instagram. In fact we are giving five of them away. Just head over to the …
Back to School – Mindfully
It is that time of year again, the slow days of summer take an about face and the sounds of children and some frantic parents lining up in anticipation..or …
Self Authoring – The road to resilience
Mindful practices can lead to self discovery. And a effective practice in that discovery can be putting pen to paper. Writing about uncertainty, past, present, and future, has multiple benefits. …