A Reason to Be Cheerful
This is a great podcast from Freakonomics Radio! In the wake of the COVID-19 crisis and the effect it is having on people’s mental and physical health, there is always …
Mindful Reach and OSCA Partnership
Mindful Reach is excited to announce its partnership with the Ontario Special Constables Association. Founded in 2008, the Ontario Special Constable Association (OSCA) was created to be a medium through …
Mindful Reach Announces 2019 Advisory Board
It is with great pleasure that Jana Smith, founder of Mindful Reach announces the 2019 Advisory Board. The Mindful Reach Advisory Board plays a significant role in the guidance, development …
We are Spreading Mindfulness
MAY 28, 2018 – JUNE 2, 2018 IS PARAMEDIC SERVICES WEEK, AND WE ARE SPREADING MINDFULNESS TO CANADA’S PARAMEDICS Normal day to day work and social stress affects thousands of people in Canada …
Tipping the Scale
This morning I had an interesting discussion with a client about her relationship with her daughter. Often, they butt heads about raising of her granddaughter. My client explained that the …
Mindfulness in Yoga – Course Giveaway
Spring is here and we are giving away one of our most popular courses on Instagram. In fact we are giving five of them away. Just head over to the …
Unlimited Potential
It’s not a secret that children have unlimited potential. Aristotle professed that children can learn everything because their mind is a blank slate, Tabula Rasa which can be nurtured and …
Mindful Reach Announces 2018 Advisory Board
It is with great pleasure that Jana Smith, founder of Mindful Reach announces the 2018 Advisory Board. The Mindful Reach Advisory Board plays a significant role in the guidance, development …
Wishes for the New Year – 2018
The staff of Mindful Reach want to wish everyone a wonderful New Year. To all our clients and friends may this coming year be the best ever. A year of gratitude, awareness, …
Back to School – Mindfully
It is that time of year again, the slow days of summer take an about face and the sounds of children and some frantic parents lining up in anticipation..or …