We are Spreading Mindfulness
MAY 28, 2018 – JUNE 2, 2018 IS PARAMEDIC SERVICES WEEK, AND WE ARE SPREADING MINDFULNESS TO CANADA’S PARAMEDICS Normal day to day work and social stress affects thousands of people in Canada …
MAY 28, 2018 – JUNE 2, 2018 IS PARAMEDIC SERVICES WEEK, AND WE ARE SPREADING MINDFULNESS TO CANADA’S PARAMEDICS Normal day to day work and social stress affects thousands of people in Canada …
This morning I had an interesting discussion with a client about her relationship with her daughter. Often, they butt heads about raising of her granddaughter. My client explained that the …
It’s not a secret that children have unlimited potential. Aristotle professed that children can learn everything because their mind is a blank slate, Tabula Rasa which can be nurtured and …
It is with great pleasure that Jana Smith, founder of Mindful Reach announces the 2018 Advisory Board. The Mindful Reach Advisory Board plays a significant role in the guidance, development …
It is that time of year again, the slow days of summer take an about face and the sounds of children and some frantic parents lining up in anticipation..or …
In this great video from Yan Dan Wong, he explores through animation and narrative our perceptions of addiction. The addict, in the traditional sense, addicted to drugs or alcohol as …
Mindful practices can lead to self discovery. And a effective practice in that discovery can be putting pen to paper. Writing about uncertainty, past, present, and future, has multiple benefits. …